1 bunch kale
1 small lemon
1 roma tomato
Rinse and dry kale leaves. Chop into thin strips and throw in your bowl, discarding stalks. Squeeze juice of 1 lemon onto kale. Grabbing small handfuls, massage kale between palms until it begins to soften. Drizzle olive oil, add salt, and pepper to taste then toss. Cube avocado meat, then toss. Slice tomato into chunks. Add dash of Italian Seasoning and dash of balsamic. Yum!
For Christmas I made a version with shaved Parmesan and Fennel. Anyway you do it, lemon and kale make for best friends in a salad.
P.S. For the love of Kale, at about 0:30.